This book was written by two men who have experienced depression,
anxiety, panic attacks and stress. Tommy
Nelson is a well-known author and pastor.
Many may know him from his teachings about the Song of Solomon. Tommy explains how he loved teaching the Song
of Solomon but along the way he began experiencing anxiety and panic attacks. He realized that although he loved what he
was doing he was overworked and stressed.
He wisely noted that he did not think it was possible to burn out from
doing something that he loved but he was wrong.
In this book Tommy and Steve not only tell their stories but
provide a biblical prospective to healing. The book contains three parts: The Dark Descent, Questions from the Depths of Despair and Keys to Recovery. The book
was written in an alternating fashion meaning that in one chapter Tommy would
tell part of his story and then Steve would tell his. There are also some chapters that are just
written by Steve. I did not particularly
care for the format of the book as it could be a little confusing at times but
I did like the content. I think both of
these men have amazing testimonies and they could have written individual
books.
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